Count Calories with Eat Smart Precision Pro digital kitchen scale #review

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I’ve said it before and I’ll say it again, I love to snack! I can’t help it, I just need to munch throughout the day. On my journey to better health I need to either quit snacking all together or at least, start accounting for what I’m snacking on. A great way to get started is by measuring portions. So many times throughout the day, I’ll just grab a handful of animal crackers or trail mix without a thought to serving size. If you actually look at the serving size on a bag of trail mix, it’s closer to 1 ounce rather than a huge handful! 

I’ve never paid attention to snack serving sizes much before but now it’s time to start! The easier I make it on myself, the more likely I’ll stick to it so I’ve started using the Eat Smart Precision Pro digital kitchen scale. This cute little food scale comes in several colors to match your kitchen. It also comes with a Calorie Counting guidebook that I find really useful.

In the book you can learn how to count calories using the Calorie-Factor guides. These are calculated using USDA data and represent the amount of calories in each gram of food. Basically, you multiply the weight of the food you’re going to eat by the Calorie-Factors in the guide. It’s very easy to do and a great way to keep track of your calories.

EatSmart precision pro scale

I love the Tare feature, which is a must have. I can place my serving dish onto the digital scale then press the Tare button to bring the weight back to zero before adding my food to be weighed. It’s also very nice that I can choose to weigh my foods by pounds, kilograms, ounces or grams. The scale will hold up to eleven pounds!

Also, I like that the scale is extremely lightweight and has an attractive, slim design that is super easy to store and move to wherever I need to use it. The weighing platform is a good size at 5 1/4″ in diameter, it will accommodate a variety of dish and food sizes. All in all, I think the Precision Pro is a great tool to have in my kitchen!

mothersday giftideas

Keep track of all the happening at the Eat Smart blog — This month Eat Smart will be donating 50 cents to the Alzheimer’s Association for each new Twitter Follower during the month of May!

Win an Eat Smart kitchen scale!

Thanks to Eat Smart, one lucky reader will win their own Precision Pro digital kitchen scale! This scale would be a great addition to a “Healthy Living” gift basket for Mother’s Day! Add in a few healthy snack choices like granola or fresh fruit and a magazine subscription for a fun and thoughtful gift for mom!

Giveaway is open to U.S. only and will end on May 18th. Entry is super easy via the Rafflecopter form below — just complete the first mandatory entry to open up all of the extra entry options! Good Luck!

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Although I received a complimentary review product, all thoughts an opinions are genuine and 100% my own.
About the Author

Henrietta Newman is a self-loving empty-nester into smudging, nature, yoga, fitness, healthy living, hunting, camping, hiking, tech, video games, gadgets, recipes, reviews and more.
With a love for the outdoors and visiting local attractions in and around NW PA and Lake Erie, you never know what you'll find in my nest! Subscribe to A Hen's Nest so you don't miss the fun!



  1. 2

    apple and peanut butter.

  2. 3
    Debbie Jackson says

    fresh fruit

  3. 4
    olivia rubin says

    soggy bran flakes

  4. 5
    Jenna Wood says

    Carrots and Peanut Butter!

  5. 6

    Carrot sticks

  6. 7
    felecia says

    I like pistachios

  7. 8

    dried mango is my favorite snack food

  8. 9
    Elizabeth says

    apples and peanut butter!

  9. 10
    Karlene Shamir says

    I loooooove cherry tomatoes!

  10. 11
    Michelle L says

    I am a sucker for anything chocolate

  11. 12

    I like Wheat Thins.
    kimkmc at yahoo dot com

  12. 13
    Kyl Neusch says


  13. 14
    Monique Rizzo says

    Kettle corn.
    Thanks for the chance.

  14. 15
    Maryjane1967 says


  15. 16

    I like the butter snap pretzel

  16. 17

    chex mix
    tcogbill at live dot com

  17. 18
    LaTanya says

    any kind of cookies

  18. 19

    Greek yogurt with honey and strawberries

  19. 20
    Tari Lawson says

    I like Pepperidge Farm Goldfish crackers.

  20. 21


  21. 22
    John Stetson says

    My favorite snack is peanuts. Maybe if I win the scale I can limit the amount of them that I eat.

  22. 23
    Rebecca Graham says

    I like raisins.

  23. 24
    Cheri Anne says

    Popcorn or fries with cheese.

  24. 25
    tracey byram says

    My favorite snack is soft pretzels covered in cream cheese.

  25. 26
    Karen Gonyea says

    Pretzels :)

  26. 27
    Kristy Thiel says

    I love chips and salsa :) thanks for hosting!

  27. 28
    Jan Messali says

    My favorites are almonds, edamame and sometimes (late at night) I sneak into the kitchen for cereal!

  28. 29
    Nancy Rodriguez says

    honey mustard pretzels

  29. 30
    s riches says

    My favorite snack food is raisins.

  30. 31
    susan varney says

    chocolate ice cream

  31. 32
    Margot C says

    I like to snack on nuts.

  32. 33

    dried apricots

    Thank you for hosting this giveaway

    pumuckler {at} gmail {dot} com

  33. 34
    Denise B. says

    I love nacho cheese Doritos.

  34. 35

    I love little debbies.


  35. 36


  36. 37
    david basile says

    trail mix

  37. 38


  38. 39
    Christie R says

    My fave is grapes :)

  39. 40
    Mary Casper says


  40. 41
    Jessica Rose says


  41. 42
    Angela W says

    I love cheese

  42. 44
    Carmen Peterson says

    cheese! I love to have cheese!

  43. 45
    Valerie Taylor Mabrey says

    vmkids3 at msn dot com

  44. 46


  45. 47

    unhealthy snacks are my poison… I love chocolate

  46. 48
    Roxann Clark says

    My favorite snack food is raisins.

  47. 49
    Daniel M says

    lately it’s been popcorn

  48. 50

    i love potato chips. im terrible.

    danielle b


  49. 51
    Wanda McHenry says

    Claussen Pickles

  50. 52
    Miz Vickik says

    Nachos! Thanks!

  51. 53
    Victor Collins says

    For me it is ice cream…

  52. 54

    apple slices and peanut butter

  53. 55
    Jessica Hays says

    Any kind of fruit! yum!

    jessicaahays at hotmail dot com

  54. 56

    I like doritos

  55. 57
    carol s. says

    Honey wheat pretzel sticks with blue cheese dip

  56. 58
    jessica schueler says
  57. 59
    Laurie Emerson says

    I love Oreos!
    lauraemerson17 at yahoo dot com

  58. 60
    Leslie Luke Stanziani says

    I love crackers.I eat all kinds as a snack.

  59. 61
    melanie montgomery says

    I love brownies.

  60. 62

    I like popcorn!

  61. 63
    Christine says


  62. 64
    amy deeter says


  63. 65

    Ice cream! Low fat/low cal of course!

  64. 66
    Brittney House says

    I love smartfood popcorn

  65. 67

    My favorite snack food is boiled eggs!

  66. 68
    Cindy Bowling says

    My new favorite snack is Special K chips

  67. 69
    Alisha L. says


    bakergurl02 (at) yahoo (dot) com

  68. 70

    I love to snack on fresh blueberries. Thanks for the giveaway.

  69. 71


  70. 72

    chex mix is my favorite snack.

  71. 73
    casey hart says

    nesquic i drink a gallons worth a day : )

  72. 74

    I love snacking on fresh fruit.

  73. 75

    Frozen grapes or watermelon cubes

  74. 76
    Erica C. says

    I like pretzel bites with nacho cheese.

  75. 77

    I love pistachios! salt & vinegar chips are a close second. :)

  76. 78
    christal c says

    I love peanut m&ms

  77. 79

    Frozen Grapes!!!

  78. 80
    Virginia Rowell says

    My favorite is a Snickers bar!

  79. 81
    Dawn Reid says

    Trail mix

  80. 82

    doritos is a fav.

    brich22 at earthlink dot net

  81. 83
    Seyma Shabbir says

    Doritos, fritos

  82. 84

    Popcorn is my favorite snack food!

  83. 85

    Beef jerky

  84. 86

    My favorite snack food is pretzels

  85. 87
    Barbara Long says

    My favorite snack food is popcorn.


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