BBQ Baked Chicken Strips using Bagel Crisps
Prep time: 
Cook time: 
Total time: 
Serves: 4 - 6
Chicken coated with crumbled BBQ flavored Bagel Crisps will please the whole family!
  • 1½ - 2 lbs chicken
  • 2 cups crushed BBQ flavored Bagel Crisps
  • 1 TBS fresh Rosemary, chopped
  • 1½ cups buttermilk
  • ½ tsp paprika
  • ½ tsp sea salt
  • pinch of fresh pepper
  1. Preheat oven to 375 degrees.
  2. Crush Bagel Crisps to the size of breadcrumbs. Place into a shallow dish for dredging.
  3. Into a large bowl, pour buttermilk.
  4. Trim chicken. Place each breast in a heavy duty baggie and gently pound to even ½" thickness, using a rolling pin.
  5. Cut each breast into long 2 inch wide strips. Place chicken strips into buttermilk and let soak for 10-20 minutes.
  6. Line a large rimmed sheet pan with aluminum foil and spray with non-stick spray.
  7. Lift each strip out of buttermilk and let drain slightly. Dredge in crumb mixture, patting and turning to evenly coat strip. Place on prepared sheet.
  8. Bake chicken strips 20 - 30 minutes or until no pink remains.

If you have no buttermilk - substitute it with 2 Tbs vinegar poured into measure, then fill to 2 cup line with milk. stir well. It may clump up a bit but it will work!

Recipe by A Hen's Nest - NW PA Single Woman Mom Blog at