Wordless Wednesday – I Can Do This #ww

My friend has coerced me into running with her on the treadmills at the school. They open at 6pm and we run for 40-45 minutes. I die. We freeze on the walk back to the car. Then I feel great. Oh exercise, how I have missed you!

2013-02-19 running

2013-02-19 freezing

I need suggestions for my playlist! Upbeat songs to get me pumping. I was listening to Maroon5 tonight :)

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About the Author

Henrietta Newman is a self-loving empty-nester into smudging, nature, yoga, fitness, healthy living, hunting, camping, hiking, tech, video games, gadgets, recipes, reviews and more.
With a love for the outdoors and visiting local attractions in and around NW PA and Lake Erie, you never know what you'll find in my nest! Subscribe to A Hen's Nest so you don't miss the fun!



  1. 1

    good for you, though!! It sucks, but it’s worth it!!

  2. 2

    AWESOME!!! I need a treadmill!

  3. 3

    I need some new tunes as well!

  4. 4

    That’s so awesome! Keep up the great work! I’m one of those that loves exercising too!

  5. 5

    Go you! I need some motivation!!

  6. 6

    Keep up the good work! I could use some motivation myself.

  7. 8

    You should be proud of yourself. I have yet to even get to the gym. Keep up the good work and enjoy the results!

  8. 9

    Awesome! I really need to start forcing myself to work out.

  9. 10

    I hate exercise but I always like feeling great afterwards. Keep up the work; it will be rewarding!

  10. 11

    It’s always more fun when you have a friend! And you’re right, the benefits are awesome, once the initial suffering goes away. ;)

  11. 12

    Good for you and keep up the good work. I know it’s hard, but it’s worth it!

  12. 13

    Very fun posts. thanks for a new inspiration

  13. 14

    Keep at it even when you feel like throwing in the towel. Go you!!!

  14. 16

    I have to get back on my treadmill. I have Latin music on my playlist because ti really gets me going. I also love the go-gos and will smith. I am old school.

  15. 18

    good for you. I am starting on my treadmill at home.

  16. 19

    Yay for good exercise, but boo to freezing.

  17. 20

    I need to execrise… only when it’s warmer outside. I cannot stand cold!!

  18. 21

    Keep up the good work! I wish our school had something like this. And a friend to go with.

  19. 23

    What a great friend you have!I listen to old school music when working out….like Pump up the Jam…lol

  20. 25

    Way to go!

  21. 26

    Good for you! I need your motivation. I keep saying that I want to work out and yet. I never do. Lol.

  22. 27

    Exercise feels so good!!

  23. 28

    I would do good to hang for 45 seconds. WOW, keep it up.

  24. 29

    That’s so awesome!!! I *wish* i had a treadmill! I asked for one before, but the mr persuaded me that an eliptical was better…i’ve used the stupid thing 2x..it’s soooooo hard!!

  25. 30

    I applaude your dedication because that snow doesn’t look enticing to trek through at all!

  26. 31

    Go you! I listen to more rock and electronica to walk.

  27. 32

    I love listening to Rihanna when I’m working out!

  28. 33

    That looks like enough reason to RUN back to the car!

  29. 34

    I don’t think I could run for 45 minutes!!! I would die!! Good fo you!


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