Jillian Michaels 14 day Cleanse & Burn update

Jillian Michaels Weight Loss ProgramHere’s a quick update on how I’m doing with the Jillian Michaels 14 Day Cleanse & Burn that I found at Walmart last week. Yesterday I finished up the last of the Detox and Cleanse meta caps so I can successfully cross the first 7 days off of my calender! Did it do anything for me?

Well I am down a pound, but that’s not much to write home about. My weight fluctuates a pound or two everyday. On the other hand I didn’t have any side effects to speak of. I may have been a bit more bloated and prone to burping than usual, but nothing too uncomfortable. Which all means that  nothing different has really happened so far. We’ll see what the next week has to bring.

I dreaded having to take so many pills a day, pills usually choke me. The meta caps in this kit however seem to slide right down with no problem!

Today I started the second half of the kit – I need to take 1 Probiotic each morning along with 2 Maximum strength fat burner meta caps. Then take 2 more Maximum strength fat burner meta caps in the afternoon or evening, along with my largest meal.

I’m a tiny bit leery of taking that many of the fat burners. Two of them have 100mg of xanthine (caffeine /caffeine like stimulants) in it. I do not want to feel jittery or nauseous at all form too much caffeine so I am testing the fat burners out first by taking only 1 at a time for a total of 2 per day instead of 4. If this works well for two days then I will try taking 2 in the morning and 1 in the evening.

One thing about this week is that I really miss having my daily GNC AMP Amplified Wheybolic Extreme 60 smoothie in the morning. It’s the only mix I’ve tried that actually tastes good! I suppose it would be fine to take it at the same time but I don’t like to take more than one thing at a time. It’s so yummy though, and I can’t wait to drink it again! I’ll share more info about it with you once I’m done with  this kit.


About the Author

Henrietta Newman is a self-loving empty-nester into smudging, nature, yoga, fitness, healthy living, hunting, camping, hiking, tech, video games, gadgets, recipes, reviews and more.
With a love for the outdoors and visiting local attractions in and around NW PA and Lake Erie, you never know what you'll find in my nest! Subscribe to A Hen's Nest so you don't miss the fun!



  1. 1

    So how did it end up????

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