Kaeng Raeng 3-Day Detox Cleanse Review

Kaeng Raeng 3-Day Detox

This post brought to you by Kaeng Raeng. All opinions are 100% mine. I wasn't sure what to expect from using a detox system. For one thing, I just 'knew' I'd probably spend the three days miserable and starving. I was really worried that I wouldn't have the willpower to complete my first day, let […]

GNC is Helping you Beat Average Everyday #BeatAverage

GNC Beat Average Brandy Ellen

This post brought to you by GNC. All opinions are 100% mine. GNC started as the “General Nutrition Center” nearly 80 years ago in Pittsburgh as a place to go to live well and perform at your best. Today, GNC continues to help people beat average everyday with health and wellness products in addition to […]

My daughter and I are building strong bones together with Viactiv! #ViactivYoursandHers

Viactiv-build-strong-bones

Coming from a family with a host of health issues, I know how important it is to teach my teen daughter healthy habits that she can carry with her to adulthood. I try stay active to set an example for her. Though I’ve been lax about exercise lately, I’m hoping that she and I can […]

This Holiday Season, Give the Gift of Life Via Egg Donation – Guest Post

pregnancy

My friends know me as a fun-loving mother of two, caring for my rowdy little boys as they navigate the big world of preschool and playdates and learn what it means to be a part of my busy, chatty Atlanta family — we’ve got five aunts and uncles and nine different cousins within a 15-mile […]

One Small Change Challenge Wrap Up – How are you doing? #onesmallchange

puritans-pride-onesmallchange-challenge

Although I was compensated by Puritan’s Pride for this post, I feel strongly that making One Small Change can truly benefit our lives. All opinions expressed here are genuine and 100% my own. Can you believe we’ve been on our One Small Change Challenge for so long now? Some of you may have started at the beginning […]

Challenging Myself With One Small Change #onesmallchange

working out october

I was compensated by Puritan’s Pride for this post.  All opinions expressed here are my own.  A few weeks ago, I shared a little bit about my struggle with getting motivated to exercise and my promise to make one small change by getting back on track with my fitness. Since then, I’ve been trying to up […]

I Pledge to make One Small Change. What’s yours? #OneSmallChange

one small change challenge

There is no use in denying it, over the past 2 years,  I have really let myself go. Two years ago, I was going to my favorite aerobics class at least three times a week, taking walks a few times a week and generally keeping myself quite active. These days, I can barely drag myself to […]

Mossop Natural Remedies Flower Formulas for a happier you!

mossop natural remedies flower formulas

When Diana Mossop’s son had a bad reaction to vaccines as a child, she did the only thing she could do and took matters into her own hands. She helped her son recover his health with natural remedies. With her lifetime’s interest in the natural healing power of plants and plant essences, Diana has worked over the […]

ZzzQuil Nighttime Sleep Aid LiquiCaps & Warming Berry Liquid #ZzzQuilNight

zzzquil sleep aid

This post brought to you by ZzzQuil. All opinions are 100% mine. I really do not like to take medicine. Often, I'll wait until I have a splitting headache or amy cold is so bad that I can't function before I give in and take something  to relieve me. I can't explain  why I don't […]

Infographic: How much sleep do you need?

science of sleep Infographic

I thought that this Infographic on sleep was super interesting. As an adult, I should be gettign from 9 to 7 hours of sleep per night….. Um. not so much. Honestly, I’m probably lucky if I get 4. This is not good. Perhaps this is why my brain just does not like to cooperate with […]

Kanzius Non-invasive Radio Wave Cancer Treatment. Spread the Wave! @Kanzius

john-kanzius-cancer-thumb

If you’ve visited the blog lately you may have noticed a large graphic in my sidebar that says “Repeat the Wave”. What’s it all about? I’d like to share this campaign with you, please know that this is a completely un-sponsored post. I really believe in this research and want to help spread the word! […]