I am kicking my butt into gear and holding myself accountable by keeping track with this workout record. I’ll be keeping notes below each workout table and just using this post throughout the year as a tool to hopefully keep myself motivated. And, to remind myself that I can do it! While I am starting small, I hope to see an improvement in endurance and length of workout as the weeks progress. I will drink more water, snack less often, eat more fruits and veggies and less bread and pasta. This is the year I bring me back!
- Goal Weight: 145
- Starting Weight: 167
I have figured out how to embed a spreadsheet which makes it so much easier to update my workout log!